Blog

Intuition - when did we stop trusting it

Trust Your Gut, Dear — A Northern Ramble on Intuition, Bloodlines & Biscuits 

When did we stop trusting our intuition, dear?  Intuition…It has been playing on my mind lately, somewhere between losing my keys for the third time this week and wondering whether I really need another brew. (I do.) At some point, we swapped gut instinct for Google, and I don’t think our ancestors would be impressed.

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Balance and self care

Weekly Self-Balance Check-In

Balance isn’t something we find once and keep forever—it’s a rhythm we return to, over and over again. Some weeks it comes easily, and others it feels like a dance with two left feet. That’s why I’ve started giving myself ten minutes each week to pause, breathe, and ask five simple questions. It’s not about

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